Indus Valley Ayurvedic Centre - 3*+, Mysore (Karnataka)


Address: Lalithadripura, Mysore-570 028, Karnataka, India


To discover authentic Ayurveda in the spiritual heart of India, Indus Valley Ayurvedic Centre, Mysore is just the place. It is set amidst serene environment, against the backdrop of Chamundi Hills, overlooking Lilitha Mahal Palace in Mysore. The center has a clear focus on rejuvenation and cure, which is in perfect accord with the surroundings where the air is fresh, pure and invigorating – the perfect choice for a health and leisure break. At Indus Valley Ayurvedic Centre, all features are designed to gently soothe, relax and put you at total ease. It is a 15-minute drive from Mysore Airport and Mysore City Railway Station. Mysore Place and Mysore Zoo are within a 12-minute drive away.

Designed with Vastu compliance, this property offers comfortable accommodation options- Standard Rooms, Deluxe Rooms and Cottages. Rooms at Indus Valley Ayurvedic Centre are exquisitely appointed with handcrafted furniture and all possible modern amenities, recreating the ambience of the ancient meeting the modern, making them very comfortable yet truly at peace with its surroundings. Each room is unique and has a character all its own.

Being an Ayurvedic Centre, the hotel offers a wide range of treatments and therapies for leisure travelers to rejuvenate their mind, body and soul. The treatment room with traditional massage tables and other amenities are specifically designed to pamper guests with authentic massage therapies.

Fresh, organic, fruit is picked daily from the lush property for guest consumption including papaya, mango, coconut, jack fruit, guava, and banana. Three meals a day are served and cooked by professional chefs in a hygienic kitchen. Homemade flat breads are prepared in the dining room and made to order, non-gluten chapattis, dosas and rotis made with minimum oil are in abundance. A variety of low salt and carefully spiced vegetable dishes, legumes, chutney, and whole grains are served at each meal.

Indus Valley Ayurvedic Centre offers something for everyone whether you desire a quiet retreat, Ayurvedic treatments or family fun weekend. Lovely walk amongst the gardens and just outside the entrance enjoy early morning walks among the locals taking their daily hike.


Ayurveda at Indus Valley Ayurvedic Center

Indus Valley Ayurvedic Center is dedicated to practicing this ancient system in its pristine form by integrating the knowledge of modern medicine as in diagnostics, surgeries, trauma, emergencies and scientific research along with the treatment and healing modalities with the traditional Vedic wisdom of Ayurveda. They have created individual chalets specifically intended and designed as a house of healing. Each healing sanctuary is impeccably clean with natural lighting and ventilation. Natural wood traditional massage tables crafted from one piece of wood, wooden steam box, and beautiful brass bowls and pitchers filled with herbal oils and teas welcome one upon entering. Showers, toilet, sink, and a brass bathtub are in the adjoining room for easy access. Ayurveda gives modern medicine tools to integrate the mind and body through a multitude approach thereby offering the promise of a long healthy life, free from disease.


Yoga at Indus Valley Ayurvedic Center

Here they use the integrated approach towards the health issues using therapeutic yoga which involves breathing exercises, yogasanas, special relaxations, counseling. It helps individuals facing health issues, reduces symptoms, restores and balances vitality and improves the attitude. It focus on the path of yoga as a healing journey that brings balance to the body and the mind through an experimental understanding of the primary intention of yoga awakening of spirit ,our essential nature. It comprises a wide range of mind /body practice, from postural and breathing practice to deep relaxation and mediation as Yoga therapy is the most effective complementary therapies for several common ailments. Here common ailments like hypertension, diabetes, spinal disorders, obesity, etc are treated using yoga therapy. It acts as a conventional supportive medical treatment. It aims to the holistic treatment of various kinds of somatic health issues ranging from spinal problems to the emotional stress and offers a tremendous potential for healing.

The other form of yoga practiced here is Aqua Yoga, it is performed in water with different yoga postures. It gives all benefits of yoga pose, at the same time strengthens and tones the body whilst relieving tensions and renewing energy. It brings the benefits of yoga to the people who are not able to practice on the mat on the ground due to physical limitations or injury. When you are doing pose under the water it helps to have the optimum stretch, because of the release of gravity. It helps to improves breathing and promotes relaxation.


Accommodation

Standard Rooms: Simple, comfortable, cozy. Recommended for those with limited budget. No air conditioning in these rooms. They all have a fan and a bathroom with hot water. View of our beautiful gardens accessible to one with limited budget the amenities include double bed, attached toilets with toiletries, telephone, and ward robes. These non air-conditioned rooms have great view of our lush green gardens with some rooms having the mountain view

Deluxe Rooms: Similar to deluxe but with more facilities and more roomy. These rooms provide all comforts with quality. Surrounded with lots of tropical green and palm trees.

Cottages: The cottages are charming and spacious constructed from ecofriendly bamboo. Equipped with telephone, air-conditioning, and an open courtyard in the bath room with separate shower and bathtub. The cottages are surrounded by Sandal Wood, Mango and many other trees. Included are wardrobes with safe lockers.


Fact sheet

In-Room Facilities

Double bed Telephone
Clock Hot & cold water Flasks and Water Glasses
Writing Table with one Chair Candle stand with candles
Shower Hair Conditioner

Services & Activities

Ayurvedic Restaurant Swimming Pool
Tennis Courts Yoga Hall
Wifi Travel Desk
A Souvenir Shop